About Dana

EDUCATION

• Canadian Certified Counsellor (CCC), registered with the CCPA

• Master of Arts in Counselling Psychology (MACP)

AREAS OF SUPPORT INCLUDE

• Individuals dealing with trauma, critical incident stress, and PTSD

• Those experiencing anxiety, depression, relational difficulties, self-esteem struggles, life transitions, and challenging thought patterns

• Those looking to improve work-life balance and build healthy habits/routines

COUNSELLING APPROACHES INCLUDE

• Cognitive Behavioural Therapy (CBT)

• Solution-Focused Brief Therapy (SFBT)

• Acceptance Commitment Therapy (ACT)

• Eye Movement Desensitization and Reprocessing (EMDR)